easiHEALTH SLEEPTM , R70, is a formulation of plant extracts which may be used for SLEEP SUPPORT. This supplement is geared towards helping the body to achieve healthy sleep by improving sleep patterns. A good night’s sleep is a necessity and easiHEALTH SLEEPTM can be used to relieve insomnia and ensure restful sleep, with no ‘sleeping tablet hangover’ the next morning.
Valerian Root (Valeriana officinalis) is a herb that is native to Europe and Asia, and this age-old remedy has been in medicinal use for at least 2,000 years. It is popular today as a sleep aid and anxiety fighter as it may have the ability to help relax the central nervous system.
Chamomile (Matricaria chamomilla) can help to treat insomnia. This plant contains substances which may promote relaxation, reduce nervous irritability and create a mildly sedative effect. By calming the body, it makes it easier for the patient to fall asleep naturally. It is thought to be one of the world’s most soothing plants.
Passion Flower (Passiflora incarnata) may be used to treat nervous restlessness, sleep disorders, anxiety and overcoming the difficulty in falling asleep. Its tranquilizing effect may reduce spasms and relax the central nervous system.
Skullcap (Scutellaria lateriflora) has been used as a nerve tonic and sedative. It is thought to be an effective therapy for anxiety and nervous tension which often prevents peaceful sleep.
Sceletium (Sceletium tortuosum) may be used as a natural mood enhancer and relaxant for decreasing anxiety and tension.
Siberian Ginseng (Eleutherococcus senticosus) has been used as a therapy for insomnia. It is an adaptogen (may increase the body’s resistance to stress) and can help to return the body to a normal balance. It helps to maintain general health and vitality by giving support so the body can cope with physical and psychological stress.
Hawthorn (Crataegus laevigata) has shown positive effects on restless legs syndrome (RLS). RLS is a sleep depriving disorder in which a person has an uncontrollable compulsion to move his or her legs.
Contra-indications: Hypersensitivity to any of the ingredients. Not recommended during pregnancy and lactation. Do not drive or operate heavy machinery while taking this product. Not to be taken with other medication that causes drowsiness. Consult a doctor or pharmacist when taking concurrent centrally acting medicines such as anti-depressants, anxiolytics, or blood thinning medication. Not recommended for children under 12 years of age.
Dosage: 2 capsules 30 minutes before bedtime.
www.easihealth.co.za
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