Monday, September 12, 2011

Painful periods can be a thing of the past

Painful periods affect many women and for some women the discomfort makes it difficult to perform normal every day activities.  Painful menstruation is one of the leading causes of days off work and school for women in their teens and twenties.
Here are a few tips that could relieve some of the discomfort
  • Use a hot water bottle for your tummy.
  • Drink warm liquids
  • Lightly massage your tummy
  • Try meditation
Complete Woman capsules offer a potent treatment for symptoms commonly associated with problematic periods

Whether you’re 12 years old and just beginning your menstrual cycle – or post-menopausal – Complete Woman capsules are a highly beneficial menstrual aid, since the cycle continues beyond menopause, even though associated problems may not be present.
Formulated as a triphasic nutritional supplement, Complete Woman is an easy one-a-day solution for regulating and preventing problems during a natural 28-day cycle.

Taking the capsules is quick, easy and effective :
Pre-menstrual :        7 medium pink capsules
Menstrual :               7 dark pink capsules
Maintenance dose : 14 light pink capsules

What’s in them?
All supplements are not created equal. Some products contain only a few of the recommended nutrients required by the body, while others are not formulated as slow-release, meaning that many of the vitamins are excreted by the body before they can be absorbed – or become toxic because they exceed recommended daily allowances.
Complete Woman capsules are a multi-vitamin formula containing everything you need in a supplement, at the right dosage for every stage of your cycle.
The essential vitamins, minerals and antioxidants include Vitamins A, B1, B2, B6, B12, Niacin, C, D, E and Calcium, as well as Chromium, Copper, Iron, Magnesium, Manganese, Zinc and powerful antioxidants Bilberry, Lecithin, Spirulina, Feverfew and Ginseng.
For a women’s multivitamin that works, choose Complete Woman capsules and improve your quality of life today.
Complete Woman capsules are available from Pick n Pay pharmacies, selected Clicks pharmacies, all community pharmacies and online at <>  
For more information, please visit <> .

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