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Tuesday, April 12, 2011
We all brush our hair and teeth everyday, but how many of you brush you body?
Yes, we're serious. Body brushing for a few minutes a day on dry skin will help exfoliate and stimulate blood circulation, which will help reduce the appearance of cellulite, and reveal brighter looking skin.
Using long, sweeping strokes, start at your feet and work upwards towards your heart. Then start with your arms and work downwards, again towards your heart.